Oonagh Duncan is a multi award winning Fitness Expert, author and speaker on health, specializing on busy women in their 40s. She was an Associate Fitness Editor for Chatelaine Magazine and regular Expert on the Steven and Chris show. Oonagh is the founder of the Feel Good Movement which recognizes that fitness is not about a number on the scale but about feeling good. Because if you want to reach your highest potential and generally kick ass at life ? it starts with feeling good right NOW.
Her outdoor Bootcamp company wasrecognized by NOW Magazine Readers as one of the best gyms n Toronto, but her primary focus right now is her five star reviewed online fitness programs.
When she's not training, she's playing Star Wars with her five year old and seven year old sons.